pain pain OWWWWWie

what do you make of a week like this.

sprain ankle. problem with mistaken identity due to stubborn security guard(sabo me and put words into my mouth). and then sprain back.

SIAO!!! pain okay! the back really OMFFFFffffff........... pain pain ar.
i buay tahan this afternoon so finally went to see the same sensei and well its much better now.
at least i can bend down a little now unlike the whole morning until 1745hrs when i was in perfect posture straight all the way.
i could pratically cry when he force the back 2 ways although the crack i heard means alot of $^%(*$#&(@!!! pain, it also means relieve after the sweeping pain.
no cold drink or tea for me until i get better and speaking of which.... no late nights too... gotta sleep liao~
oh dear i got to work tomorrow somemore!! T.T i dont feel up to that....
we'll see tomorrow then.

and today 4 pm was suppose to be the first vocal training but Stanley was taken ill and its got to be postponed.
i wonder if im doing the right thing but ahwell~
as the sensei say.
no pain no gain(relieve)

yea yea laugh all you want~haha!